Honey bee pollen is made by young bees when they land on a flower. It contains minerals, carbohydrates, vitamins, lipids, and protein. It is collected by worker bees, mixed with nectar and bee saliva, and then packed into honeycomb cells in the hive. Honey bee pollen is derived from the bodies of bees. It assists in various health benefits, such as improving immunity, decreasing inflammation, wound healing and menopausal symptoms. It also works as a dietary supplement and reduces stress.